![]() This is especially common after the baby is born. Moreover, women sometimes do not get adequate time to sleep leading to sleep deficiency. Sleep disturbances continue to worsen for the first 6 months after the delivery. ![]() Insomnia in pregnancy is worst during the third trimester. Subsequently, insomnia worsens as the pregnancy advances. Therefore, the insomnia is lowest during this time. This is thought to be related to the rising levels of the hormone progesterone. Interestingly, studies have found that women sleep more (‘hypersomnolence’) during the first trimester. Sleep disturbances are common during pregnancy.ĭuring a survey by the US National Sleep Foundation (1998), 78% of women reported disturbed sleep during their pregnancies. This could also be associated with a feeling of unrefreshing sleep (also called ‘Non-Restorative sleep’), (Ref 1) Insomnia or sleeplessness is a condition when someone is finding it difficult to fall asleep or waking up from sleep very early. Therefore, some extra hours of sleep are beneficial. Some of the organs, such as heart, work much harder. This is especially important when the mother is feeling tired and exhausted.ĭuring the pregnancy, the woman’s body undergoes many changes. A pregnant woman might require some more hours of sleep every night or short naps in the daytime. How many hours of sleep a pregnant woman needs?Īn adult should have 7 – 9 hours of sleep. This article outlines the incidence, causes and treatment of insomnia during pregnancy and beyond. Research indicates that treatment of sleep disturbances during pregnancy can reduce many pregnancy and birth complications, and also antenatal and postnatal depression. Insomnia during pregnancy is very common.
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How to transfer contacts from Android to computer with Windows operating system installed on it? The steps are actually similar to that on Mac. In addition to exporting Android contacts to CSV, Cisdem ContactsMate can also export Google contacts to Excel, VCF and other types of files. This is how Mac users can transfer contacts from Android to computer. ![]() Click Save.Ĭisdem ContactsMate allows you to export Android contacts to CSV file, Excel file, vCard (VCF) file or text file, among other options. Click Option in the bottom-left corner of the window. Select or create a folder to store your contacts. Click Google on the left-hand side of the interface. Click the button next to the Updated contacts detected message. Click the + symbol in the bottom-left corner of the window. Download and install Cisdem ContactsMate on your Mac. After the syncing is finished, your Android contacts should be synced to your Gmail or Google Contacts. Tap on the vertical three dots icon in the top-right corner of the screen. Tap on Accounts (under Personal settings). If not, this guide from Google will tell you how. Below is how.īefore getting started, you need to make sure that you have already added your Google Account to your phone. ![]() You can easily transfer contacts from Android to computer with macOS installed and export them to CSV file, Excel file or VCF (or vCard) file as backup or for other usages. How to transfer contacts from Android to computer by syncing → From Android to computer To Mac Delete duplicate contacts, and fix formatting errors.Allow users to easily view, add, edit, group, tag and manage contacts.Import contacts to Mac from CSV, VCF, and sync contacts from Google, iCloud, Twitter, etc.Export Mac contacts, Google/Gmail contacts, Facebook contacts, LinkedIn contacts, etc.All you need to do is sync.Ĭisdem ContactsMate The Best Contacts App for Mac What’s more, you can transfer contacts from Android to computer in an even easier way. With it, you can easily export and import contacts between your phone and computer (or other devices). Your Android phone allows you to deal with contacts in vCard aka VCF, a more familiar and common format. db file in order to backup or transfer your Android contacts? db extension which is something not familiar to most people.ĭo you need to copy and paste the. The contacts are stored in SQLite3 database file with the. You can probably find the contacts data in /data/data//databases. The location to store contacts may be different depending on the manufacturer of the phone. Where are contacts stored on Android? This is a question one may ask before transferring or backing up Android contacts. Best ways to transfer contacts from Android This article will show you how to transfer contacts from Android to computer or other devices of yours. And there’s more than one way to do this. So, how to transfer contacts from Android to computer, iPhone or another Android? As a matter of fact, it’s easy to transfer contacts from Android. Or, you need to transfer your contacts to the new phone you’ve just bought. ![]() ![]() You want to backup Android contacts to computer. There are two common scenarios where you transfer contacts from Android to other devices such as your computer or another phone. ![]() If a company is anti-consumer - then that company needs to be regulated, the EU believes. This is also because they view Apple's AppStore's policies as too restrictive. The argument with the EU is you own the device, you should be allowed to do with it what you want. If you define everything you should be allowed to do as a "need" then why do you need Reddit? What’s different about EU than the US in terms of iPhones?Įurope is more pro-consumer than it is pro-business, unlike the US which is the other way around. /r/AppleMusic for discussion of Apple's music streaming service./r/iOSSetups for iOS wallpapers, setups, and apps./r/iPhoneXSMax for XS Max specific issues./r/AppleSwap if you want to trade devices!.Keep an eye on temporarily free or discounted apps on /r/AppHookup!.Your iPhone broke? Head on over to /r/iphonehelp!.Looking for new Wallpaper? /r/iWallpaper!./r/applemaps for everything Apple Maps!./r/iOSgaming for all your iOS gaming needs!./r/Siri: That wonderful robot that lives in our phones. ![]() ![]()
Each region is different, so you will find deals specific to where you live or attend school. Save on concerts, fitness classes, escape rooms, or even an oil change. You can use your Groupon student discount savings on restaurants or nightlife near campus. After that, you will get 15% off as long as you remain a student. Register as a current student with the Groupon Select Student Program, and you will get 25% off your purchases for the first six months. Browse the Getaways page to find affordable vacation packages, hotels, and other accommodations that still meet high standards, including customer reviews, quality, and overall value.ĭid you know you can also be a tourist in your own city? The company offers tons of deals on other experiences, such as escape rooms, bowling nights, and theme parks! If you love keeping up with live performances, you can score reduced ticket prices on concerts, shows, or games with GrouponLive.įrom local deals to must-have goods and unique gifts, there are tons of Groupon promo codes and Flash Deals to help you save on whatever you’re looking for. Groupon ensures customers don’t break the bank just to have fun. The choice is yours for less as a Groupon newsletter subscriber. Save on a spring break getaway, a membership to a big box store, or a dozen donuts from your favorite national dessert chain. ![]() ![]() This discount is available to new subscribers only. With the 20% off, you will save even more over the already great deal prices that Groupon negotiates with service providers near you. This may include experiences like laser hair removal, a vacation, botox injections, bowling, flights, and restaurants. Subscribe to the newsletter, and you will get a Groupon promo code for 20% off your first purchase of any local category deal. ![]() It has the now-expected aesthetic down pat, and it has the trademark random number generation factor that swings events in each run between annoying and punishing in spades…but it is somewhat too easy, while also being too overdetermined. While the game is in a very early stage of public development - all the judgments and opinions in this piece should be taken with that in mind - it’s in something of a different place than (I at least recall) Darkest Dungeon being when it launched. Darkest Dungeon II is in Early Access now (on the Epic Game Store for a year before wider release, so on and so forth, you know the deal by now). In addition to Max Payne, James McCaffrey also voiced Alex Casey in Alan Wake and its sequel, as well as Zachariah Trench in Control, and Edward Carnby in the 2008 Alone in the Dark game.įor television fans, McCaffrey is probably best known for his recurring role as Jimmy Keefe in the FX series Rescue Me, which also starred Denis Leary.It’s time, once again, to play a game that hates you, and takes pride in hating you. McCaffrey voiced Payne in all three games in the series, as well as appeared in a cameo role in the 2008 John Moore film adaptation of the first game. McCaffrey, who had a number of main roles and recurring roles in a number of television series as well as appearances in film, was known to video game fans as the iconic voice of NYPD cop turned vigilante Max Payne. “Trained at the Actor’s Studio, he never lost his love for creating characters however, his good looks often pushed him toward leading man roles.” “One of Dick Wolf’s proteges (“Swift Justice”), McCaffrey went on to a successful 35 year career in television and film,” according to his rep. Initially announced by friend and The Blob actor Kevin Dillon on Dillon’s Instagram, McCaffrey’s passing was later confirmed by TMZ via a representative for the actor. Veteran film and television star James McCaffrey, who was best known to video game fans as the voice of Max Payne in the Max Payne series, has passed away at the age of 65. That’s on top of the psychological stresses and horrors that will be inflicted upon them throughout the game. The new Affinity System has your heroes bonding with each other (or the opposite) as your quest progresses, leading to potentially beneficial combat synergies, or soul-crushing dysfunction. Sporting a revamped 3D engine and combat system, the game is designed to allow for players to ease into the game before the real hell begins later on. And tomorrow at 1pm PT, the team will have a gameplay livestream, where you can meet members of the Red Hook team.ĭarkest Dungeon II is a roguelike road trip across a decaying landscape on a last ditch effort to avert the apocalypse. Later today at 11am PT, the team will have a Q&A livestream with Creative Director Chris Bourassa and Design Director Tyler Sigman, taking questions on all things Darkest Dungeon II. In addition, seeing as Steam Next Fest is underway, Red Hook has a few goodies in store. ![]() You can now also wishlist the game on Steam, as well as download a demo on either platform for the duration of Steam Next Fest (February 6-13). After a short stay in Early Access, Red Hook Studios has announced that Darkest Dungeon II will fully release on May 8 on the Epic Games Store. ![]() It's a well-deserved turn for the filmmaker, who has managed to stay humble in the wake of great success and has been outwardly grateful for those who helped him get where he is today. In just the last ten years, he made his Lights Out short, adapted it to a feature-length for a major studio, made an Annabelle film in Annabelle: Creation, then jumped into the world of comic book movies with Shazam!and Shazam!: Fury of the Gods. Sandberg went on to have one of the craziest first decades of any current filmmaker. There, Sandberg just lets the camera linger on the hallway as the sounds of footsteps and creaks keep you on the edge of your seat.Īll because of a little short film that he made in 2013, David F. You're never given room to let your ear perk up at the sound of something in the dark like you are in the short film's bedroom scene. to basically make a silent feature-length version of the Lights Out short, but if done right, it probably would have been better. It would be hard to convince a big studio like Warner Bros. Understandable, but the short film's lack of dialogue just leaves room for your mind to run and wonder where the supernatural entity might appear next. Not only that, the feature also has to make room for people to talk so, you know, it can have a story and all that. It's a case of overcompensating for scares that really aren't there. In the feature, every sound effect is so overblown and overproduced. The sound in the short film is also much more minimal, and in return, more effective. It's a bummer, but the rest of the movie still proves to be entertaining. Right around the halfway point, you're left with hardly any mystery. It's a fantastic horror set piece! This all goes down the drain pretty quickly, with all of its supernatural elements becoming over-explained. She goes and gets her boss ( Billy Burke), who is then hunted and killed by the being. The film starts out with Esther (Lotta Lotsen playing a character eerily similar to hers in the short), a factory worker closing up shop who starts seeing the shape of a long-haired human in the shadows. Its opening scene is its best and is basically an elongated remake of the 2013 short film. In the case of Lights Out, the movie begins intriguingly because you don't know what's going on with this supernatural entity or where it came from. In these instances, what was once a simple, cut and dry premise, now has to be fleshed out across a much longer runtime. The film falters in what happens with many short-film-turned-feature situations. It is fun though and provides an enjoyable enough ride for horror fans everywhere. ![]() Granted, there isn't much blood and gore, it looks about as shiny as all James Wan productions do, and the tension isn't unbearable like the most effective of horror movies. It's a pretty approachable popcorn horror movie. Being that it was produced by James Wan of The Conjuring fame, there's a certain type of horror that you can expect when going into this movie. Lights Out is a mostly effective horror experience. Now, the two of them must unravel the mystery behind this unseen presence before anyone gets hurt. This film tells the story of Rebecca ( Teresa Palmer) and Martin ( Gabriel Bateman), two siblings who are forced to face a supernatural being who is attached to their mother and only appears in the shadows. Lights Out is a horror film directed by David F. Here, it went viral and got Sandberg the attention of the movie industry, leading to the 2016 feature-length adaptation. First released in the Bloody Cuts Horror Challenge, the film would go on to be released on YouTube and Vimeo. Using simple lighting and editing techniques, Sandberg was able to make the film without having to rely on others and show his skills as a resourceful, smart filmmaker. Sandberg and his wife, Losten, made the film on a $0 budget in their home, using equipment that he had garnered over the years. It follows a woman ( Lotta Losten) as she's going to bed, and as she shuts out the lights in her house, somebody repeatedly appears in the shadows. The original Lights Out short film is a great, bite-sized horror short. ![]() After digging down to it, you’ll have to drag it manually to the corresponding spot on your disk. So, if you restore a single file that was stored 10 levels deep in a series of nested folders, your expanded Zip file will be a series of 10 nested folders with your file inside the last one. You log in to your account on the Backblaze website and select the file(s) you want to restore, and what you get back is a Zip file containing those files-in a replica of their original folder structure. While Backblaze is easy to use, a few of its quirks drove me away.įirst, file restoration drives me nuts. So I’m reluctant to criticize it, but I do have a few bones to pick. ![]() The native Mac software is clear, reliable, and easy to use, and it worked well for me during the year or so I used it. I’ve met the guys who run the company, and they’re great. I’ve heard nothing but positive comments aboutīackblaze. The Family Plan costs $14 monthly, $150 for one year, $290 for two years, or $430 for four years.īackblaze. CrashPlan’s Family Plan covers unlimited data for up to 10 computers, and it’s a better deal if you have three or more computers to back up. Pricing starts at $6 per month for unlimited backups from a single computer, or you can save buy paying for one year ($60), two years ($115), or four years ($190) at a time. Paying for online storage also gets you continuous backups, stronger encryption, mobile access, and a few other features. the competitionĬrashPlan lets you use its app for local or peer-to-peer backups for free (with some restrictions, such as only one backup per day). (Your data is kept encrypted the whole time so I can’t see your files, even when your backups are on my disk.) CrashPlan vs. But CrashPlan is the only one that offers peer-to-peer backups too: I set aside some space on my backup disk for your files, you do the same for me, and our Macs back up data to each other over the Internet, but without relying on third-party cloud storage. Most of these services can back up your data to local hard drives as well as to the cloud. None of them will let you restore your entire Mac (including OS X and apps) to a bootable state, so they avoid backing up those files in the first place and instead focus on user-created data such as the contents of your home folder ( /Users/you). And it doesn’t include the adware.Īll the services I looked at let you specify which files (or file types) to include or exclude, although they make different assuptions about which ones to select by default. More importantly, CrashPlan’s built-in version of Java is self-contained, inaccessible to other Java apps and to websites, which are where most Java security exploits originate. That means you can run CrashPlan on your Mac without having to download Oracle’s Java-it behaves just like a stand-alone app. Instead-perhaps as an interim measure while the native app is being perfected-CrashPlan now bundles its own copy of Java. And indeed, the CrashPlan app looks more like a series of web pages than a Mac utility.ĬrashPlan developer Code 42 publicly stated a few years ago that a native Mac app was in the works, but for some reason it has so far failed to materialize. Apart from security issues and ads, apps written in Java tend to have somewhat odd-looking, un-Mac-like user interface elements. You can stillĭownload Java from Oracle yourself if you like, but Oracle has begunīundling adware with it, which makes it even more unappealing. Security issues, enough that Apple stopped including it with OS X starting with 10.7 Lion. Java (or, more specifically, the Java Runtime Environment, or JRE) has a long list of well-known 1 worry I’ve heard about CrashPlan is that it is a Java app, an increasingly rare animal in 2015. ![]() Troia said he downloaded one of the main indexes of the database, which appears to contain information on nearly 970 million Chinese citizens. ![]() “Since it was opened in April 2021, any number of people could have downloaded the data,” he added. “The site that I found it on is public, anybody (could) access it, all you have to do is register for an account,” Troia said. Vinny Troia, a cybersecurity researcher and founder of dark web intelligence firm Shadowbyte, said he first discovered the database “around January” while searching for open databases online. Two Western cybersecurity experts who spoke to CNN were both aware of the existence of the database before it was thrust into the public spotlight last week, suggesting it could be easily discovered by people who knew where to look. It is unclear how many people have accessed or downloaded the database during the 14 months or more it was left publicly available online. Once the data is out there in the form it appears to be now, there’s no going back,” said Hunt. “It’s a little bit of a case where the genie is not going to be able to go back in the bottle. “As it stands today, I believe this would be the largest leak of public information yet – certainly in terms of the breadth of the impact in China, we’re talking about most of the population here,” said Troy Hunt, a Microsoft regional director based in Australia.Ĭhina is home to 1.4 billion people, which means the data breach could potentially affect more than 70% of the population. On Wednesday, Alibaba said it declined to comment.īut experts CNN spoke with said it was the owner of the data who was at fault, not the company hosting it. ![]() When reached by CNN for comment on Monday, Alibaba said “we are looking into this” and would communicate any updates. The seller also claimed the unsecured database had been hosted by Alibaba Cloud, a subsidiary of Chinese e-commerce giant Alibaba. ![]() The Shanghai government and police department did not respond to CNN’s repeated written requests for comment. CNN verified the authenticity of more than two dozen entries from the sample provided by the seller, but was unable to access the original database. The user claimed the database was collated by the Shanghai police and contained sensitive information on one billion Chinese nationals, including their names, addresses, mobile numbers, national ID numbers, ages and birthplaces, as well as billions of records of phone calls made to police to report on civil disputes and crimes.Ī sample of 750,000 data entries from the three main indexes of the database was included in the seller’s post. The vast trove of Chinese personal data had been publicly accessible via what appeared to be an unsecured backdoor link – a shortcut web address that offers unrestricted access to anyone with knowledge of it – since at least April 2021, according to LeakIX, a site that detects and indexes exposed databases online.Īccess to the database, which did not require a password, was shut down after an anonymous user advertised the more than 23 terabytes (TB) of data for sale for 10 bitcoin – roughly $200,000 – in a post on a hacker forum last Thursday. The leak could be one of the biggest ever recorded in history, cybersecurity experts say, highlighting the risks of collecting and storing vast amounts of sensitive personal data online – especially in a country where authorities have broad and unchecked access to such data. A massive online database apparently containing the personal information of up to one billion Chinese citizens was left unsecured and publicly accessible for more than a year – until an anonymous user in a hacker forum offered to sell the data and brought it to wider attention last week. ![]() ![]() 360bbb-3(b)(1), unless the declaration is terminated or authorization is revoked sooner.: The first rapid, fully at-home test to receive Emergency Use Authorization by the FDA for at-home use without a prescription. This product has been authorized only for the detection of proteins from SARS-CoV-2, not for any other viruses or pathogens, and is only authorized for the duration of the declaration that circumstances exist justifying the authorization of emergency use of in vitro diagnostics for detection and/or diagnosis of COVID-19 under Section 564(b)(1) of the Federal Food, Drug and Cosmetic Act, 21 U.S.C. The three testing options now available at CVS include:Įllume COVID-19 Home Test Kit $38.99The Ellume COVID-19 Home Test has not been FDA cleared or approved but has been authorized by the FDA under an emergency use authorization. "CVS Health has been a leader in providing accessible testing in communities nationwide, and we continue to bring new solutions to market to ensure that consumers have a variety of COVID-19 testing options available to them." Making OTC COVID-19 tests available to our customers helps remove barriers by providing convenient options for testing," said George Coleman, Senior Vice President and Chief Merchant, CVS Pharmacy. "Access to testing continues to be an important part of the nation's pandemic response. These options provide customers with access to convenient testing that can be conducted at home and complement CVS Health's commitment to providing consumers with access to comprehensive COVID-19 testing services. ![]() All three tests have received FDA Emergency Use Authorization (EUA), do not require a prescription, and are intended for use by individuals with or without symptoms. The tests include the Ellume COVID-19 Home Test, the Abbott BinaxNOW COVID-19 Antigen Self Test and the Pixel by Labcorp PCR Test Home Collection Kit. CVS Pharmacy, the retail division of CVS Health (NYSE: CVS), today announced the availability of three over-the-counter COVID-19 testing options in stores and online. Retailer expands access to convenient, at-home testing options with new-to-market, home tests available in stores and online ![]() Vivaldi has a strong argument for being the best option for Mac. This means there’s no way a website can track where you are or which browser you’re using, giving you full anonymity. As well as protecting your browsing history, the Tor tab hides your IP address from websites you visit. Browse Securely With Torįor those who want extra privacy beyond Brave’s standard incognito tab, there’s the built-in Tor tab. It’s not the fastest browser for Mac, however, with its combination of speed and efficient RAM usage, users will enjoy a smooth browsing experience. Whereas other browsers require the use of extensions to improve user security and privacy, the Brave browser has most of them already built into the software, allowing users to configure how much they want the browser to block ads, cookies and trackers.ĭespite its built-in security and privacy features, Brave offers fast and responsive performance, proving quicker than Firefox and Vivaldi, two other options on this list. The Brave browser is the best Mac browser for those who don’t want companies snooping around their online business. We’ll also share one standout feature each browser has to offer. We’ll show you the advantages of using each internet browser and highlight areas where they can improve. It’s time for us to break down what each of our favorite internet browsers for Mac are capable of doing. However, the options below are close to offering an ideal browsing experience, giving you almost the best of everything. That said, we’re constantly on the hunt for the best web browsers for speed, usability, security and privacy, and for those who love a clean aesthetic, exceptional design and appearance.ĭespite how far web browsers have come, we’ve yet to arrive in a world where we can find the complete package. Now we use our web browsers to create content, work with others remotely, stream high-quality video and even manage and access our digital currencies. We’re far removed from the days when a web browser’s sole function was to allow users to access basic information online. Safari - The best browser for Apple software fans.Google Chrome - The best browser for extensions. ![]() Vivaldi - The best browser for power users.They excel in different ways, and we’ve intentionally highlighted their differences, so you can find the best Mac browser for your workflow or personal use. To narrow the field to the most elite, we used our industry experience to pick five solid options, helping you answer the question: what is the best browser for Mac?īelow is our selection of browsers, each of which we selected as the best browser for Mac users for a different reason. Today, there’s no shortage of web browsers, meaning there’s something for everyone. Eight years later, Apple entered the world of web browsers, as well, offering its users Safari. In 1995, Microsoft entered the fray, giving the world Internet Explorer 1.0 (now known as Microsoft Edge). ![]() In the early days of commercial internet use, users had access to one web browser, aptly named the World Wide Web.
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